I am a licensed Thrive Consultant. Thrive is ‘evidence based’ cognitive psychotherapy. The Thrive training programme is all about YOU, really understanding what makes you tick. Thrive can give you that level of understanding and self insight that can completely change how you think and feel about yourself. Thrive can empower you to be the best that you can be. Thrive was developed by Rob Kelly. www.thriveprogramme.org
This psychological training programme can give you a fascinating insight into how you are creating,driving and sustaining your symptoms, anxieties and low self esteem. Most importantly Thrive can show you how you can take control and overcome them.
Thrive is backed up by clinical experience and established scientific research.
Listing Title: Sarah Cayton Psychotherapy